A little blurry, but we were so vibrant. Thought I was going to joyfully shake right outta my skin. Deep bow to the women diving in tonight. Here’s to your courage, your wisdom, your strength. And of course, your desires.
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How to Relax without Feeling LAZY
I’ve spent a big chunk of my life telling myself I was too lazy. MY to-do list never ends. Sometimes I get tired, or overwhelmed. I like to read books or watch netflix sans pants. After a long day, it’s a win if I can fold laundry while watching TV. I’ve ripped myself to shreds over it. […]
What’s coming up next?
That’s a good question. As you might already know; I’ve been moving through a process called The Desire Map. The Desire Map started out as a book, written by Danielle LaPorte. From there, it became the driver of over 500 book clubs around the world. At the heart of it all is a commitment to […]
what is a yoga teacher doing making booze?
That’s a good question. Aren’t yoga teachers supposed to be all spiritually evolved, sugar dairy and booze eschewing, clean eating and bendy people to look up to? That’s pretty much exactly what rolls through my mind. A lot. I used to believe that I was a bad yogi/seeker/eater/person. You see, I have what’s lovingly known […]
Why should I do a Personal Yoga class?
Maybe you’re terrified of group fitness classes. You don’t want to look stupid, or you feel intimidated that, as a beginner, you will stick out. I getcha. Boy oh boy, do I getcha. Feeling exposed can really suck. It’s what kept me from doing anything that involved people looking at just me. I used to […]