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Mercury in Retrograde: Roll with it.

  I’m always trying to figure out why things are the way they are.  I, and probably most of us, are constantly trying to understand this big bad rad thing called Life.  Why are we here? (somewhere in the hereafter, George Carlin is saying: Plastic.  Assholes.  ) Anyhoo, when Life gets all curvebally, I get […]

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what the heck is Big Beautiful Yoga?

I’ve been answering this question a bit lately.  And honestly, there are a couple reasons I’ve called my classes Big Beautiful Yoga. One reason is to appeal to big people.  Women in particular.  You see, there is this really nasty notion that fat and fit can’t live in the same body.  That people with a […]

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spring and anxiety

Spring is a tricky season.  It’s beautiful and sunshiny and green and gloomy and cloudy and cold and snowy and blueskies and dreamy and erupty and flowery and gah! Fickle.  Spring is fickle. It’s a time of beginning and change.  After all the stagnation and slowness of Winter, we’re finally getting things moving, opening the […]

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8 Easy Ways to Celebrate Earth Day Every Day

You say it’s your Earth Day…well it’s my Earth Day too, yeah… I’m a bit of an earthnerd.  I like to research all those things we can do to reduce our environmental impact.  I tend to get a little ca-razy.  I have been known to scoop water outta the sink and pour it outside under […]

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my first recipe post…er…link.

I don’t just massage, teach yoga, do henna, birth coach, officiate weddings and jump on beds, ya know. I also make food! Check out my latest Pinterest recipe modification over at Cozy Couples. It’s this great blog for couples, by couples.  My domain is Meals for Two.  It’s just what it sounds like: meals designed […]

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