Money. Power. Fame. That’s enough to make anyone happy forever, right? Wrong. As it turns out, famous people have shit to deal with. Literally and figuratively. Just like you. Kristen Bell of Veronica Mars and Frozen fame has dealt with crippling anxiety and depression. Chris Evans has been very open about his issues with anxiety. […]
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a Compassion Practice for When You Just. Can’t. Even.
It’s been a tough couple of weeks. There’s a whole lotta hurt in the world, and it’s hard to understand what the hell is going on. If you feel overwhelmed and uncertain about how you can help, you aren’t alone. But it doesn’t have to be so hard. We really don’t have to understand it in […]
Desire ISN’T the Root of Suffering. This IS.
Want it with all your heart. But don’t get attached to getting it. -Danielle LaPorte Your desires aren’t innately bad. You’re human. Part of the gorgeouslyfuckeduphumanexperience is to WANT. To ache. To long for. To yearn. To desire. That’s good. It’s actually attachment that trips us up. Desire and Attachment aren’t the same thing. Desire […]
Fierce and Ease: How to Deal with Conflicting Desires
I’m a conflicted gal. I want the security, safety, warmth and gentleness of a well-thought-out-plan. I want to be utterly surprised and amazed by what comes next. I want to be outside at night, staring at the sky, dancing and laughing and drinking wine. I freak out when someone shows up to ask what […]
Congratulations to the Winner of My Favorite Things: Summer Fun Basket!
Congrats to Kelli Romero! Kelli has a beautiful spirit; one of the loveliest people I’ve ever met. When I delivered her basket, she was so delighted, she said she’d never won anything before. Kelli, I hope you will get so much joy out of your Summer Fun basket, and you find a few new favorite things! My […]