Get the Beginner's Guide to Creating Morning Rituals!

desire map

A Ritual for Letting Go

  Is there something you’re hanging onto, or clinging to for dear life? It’s time to consider: Is it worth it? Do you really need this to continue? Or is it holding you back? Maybe the answer is yes. Maybe the answer is no. In my own life, there are things I’ve been clinging to, hoping […]

Continue Reading…

Our Heroes Have Issues Too (aka: Everyone Poops).

Money. Power. Fame. That’s enough to make anyone happy forever, right? Wrong. As it turns out, famous people have shit to deal with. Literally and figuratively. Just like you. Kristen Bell of Veronica Mars and Frozen fame has dealt with crippling anxiety and depression.  Chris Evans has been very open about his issues with anxiety. […]

Continue Reading…

Making Sacred Space: How to Create Your Home Altar

If you’re feeling a little (or a lot) lost, I hope you hear this. Hear this, and remember yourself. We all forget who we truly are, from time to time. We all need reminding. Do you have a place that you go to in order to remember yourself? Remember what it is you want from […]

Continue Reading…

Desire ISN’T the Root of Suffering. This IS.

Want it with all your heart. But don’t get attached to getting it. -Danielle LaPorte Your desires aren’t innately bad. You’re human. Part of the gorgeouslyfuckeduphumanexperience is to WANT. To ache. To long for. To yearn. To desire. That’s good. It’s actually attachment that trips us up. Desire and Attachment aren’t the same thing. Desire […]

Continue Reading…