I’m a conflicted gal. I want the security, safety, warmth and gentleness of a well-thought-out-plan. I want to be utterly surprised and amazed by what comes next. I want to be outside at night, staring at the sky, dancing and laughing and drinking wine. I freak out when someone shows up to ask what […]
desire map
5 Lessons Fall Can Teach You
Here in the Northern Hemisphere, we’re kicking into gear. it’s definitely fall. While the weather might be wacky depending on where you live, it’s the cooler days and longer nights that signify the season. Harvest hardcore. For some of us, it’s leaves on the ground, hoodies and fire pits. No matter where you are, there […]
How SHOULD you want to feel?
As a part of my morning ritual I have a process. I check in. As I was checking in with how I want to feel… cosmic wildhearted fierce ease I realized a funny thing, I was getting myself horribly stuck. Worse, I was agitated by a practice I designed to bring me joy. This ritual […]
How to Have a Posse: the Power of Supportive Women.
Tonight, it’s Thursday Night Miracle Club. It’s pretty much exactly what it sounds like. Four women gather and help each other make some miracles happen. We eat, we drink wine and homemade Kombucha, we talk about what’s happening in our lives, and what we’re gonna make happen next. We know how we want to feel, […]
1 Simple Trick to Create Workouts you Don’t Hate.
I hate working out. I hate the feeling of sweat on my skin. I hate how hot my face gets. I hate that I jiggle. everywhere. I hate gasping for air. I hate chub rub. I hate what happens to my hair. I hate feeling like I’m not good enough. I hate hate HATE working […]