I bet you’re wondering about that decimal point. Yoga gets a strange wrap. Sometimes all you hear about is flexibility and strength and fitness. Other times it’s all about the scandals. But you’re a grown up, and I bet you are clever enough to seperate what’s useful from what’s not. The stuff that comes up […]
yoga
But I’m not a Hippie! Why would I do yoga?
part 2 in a series on Yoga misconceptions. Check out part 1! Full disclosure here. I’m totally a natural-dyed-in-the-humane-certified-wool-hippie. I hug trees, I run around barefoot, I believe we all have innate goodness in us, I use the word ground in relation to energy, as well as the words unfurl, fairtrade, and of […]
spring and anxiety
Spring is a tricky season. It’s beautiful and sunshiny and green and gloomy and cloudy and cold and snowy and blueskies and dreamy and erupty and flowery and gah! Fickle. Spring is fickle. It’s a time of beginning and change. After all the stagnation and slowness of Winter, we’re finally getting things moving, opening the […]
Happy Spring!
Today’s Vernal Equinox kitchen dance party is brought to you by the Dharohar Project. I love this season…and I hate it a little bit too. A person who is built the way I am doesn’t like transitions, changes or movement unless it is MY idea. Springtime puts us at the mercy of the winds. And […]