This is redonkulously easy. You know those bottles of vanilla extract in the store? Watkins and such? They’re usually loaded with fake colors, stabilizers and even sugar or syrups. Yeah. Cuz ya need that shit to get vanilla-y goodness in yer cupcakes. Imma help ya out. All you need is some vanilla beans and […]
joyology
joyology
You may have noticed this little ditty on my social media: Joyology. Ology: a branch of science or study. Joy: a source, cause, or state of delight. Joyology: the study, seeking, and bringing of Joy. So, lets go a little deeper. What’s joy? Well, that depends on who you ask. And […]
something WONDERFUL this way comes!
I’m sorry for the silent treatment lately. It wasn’t on purpose. Really! See, there’s this wonderful thing happening. I’ve been working on it for a little while, trying to figure out how to make it work. And it’s gonna work. *cue the trumpets.* Ba Da Da DAAAA!!! Finding Serenity Yoga is […]
a doula serves: my spring retreat
You see this word doula a lot lately. Usually in reference to birth, sometimes in reference to death. Having both served people in birthing and in dying, I can tell you that the experience is similar. Powerful. Originally, the word comes from the Greek word for ‘woman who serves’. This is what I think of when the […]