Remember when I said I just needed a mixtape to get going? I also use them to keep me going. And nothing can keep me going like Uptown Funk. It’s one song I have yet to get sick of. There have been some EPIC lipsync battles among my friends, and this song plays a part. I […]
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Rituals for Winter: Come back to your Light
For those of us living in the northern hemisphere, winter is upon us. Today is the winter solstice, the shortest day of the year. The further north you live, the longer the hours of dark. Winter Solstice marks deepest of the dark nights, and a return of the emerging light. The northern half of the […]
The Anxious Girl’s Guide to Holiday Self Care
The funny thing about winding down the year…we actually get all wound up. Busy. Frantic. and eventually…sick. Ugh. If you’re feeling overwhelmed by the holiday hubbub (I feel ya, sister), here’s a short list of things you can do to make it a little easier on yourself. Pick one thing that sounds like it’s doable […]
7 Simple Step-by-Step Rituals to celebrate Spring or Fall (without feeling like a crazy hippie)
Celebrating the seasons doesn’t have to be a huge undertaking. It only takes a moment to acknowledge the arrival of the season of change. That’s spring AND fall. These 7 rituals are suuuuuuper simple (and maybe a little snarky) and I have (or will) use each and every one of them this spring. Get […]
The Sound of Joy
Summertime. Windows down. Tunes UP. Singing at the top of your lungs. This is my Mixtape right now. I hope you love it like I do. And if you want more…I have more for you.