I wasn’t going to share this playlist. It isn’t about being positive in the wake of the hard shit. It isn’t about turning your face to the sun when all you want to do is weep. It’s about getting through by actually feeling what you’re feeling. Not cramming it down. Not ignoring it. Not […]
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Mixtape: Sweet with a Side of Silly
There are days that beg for music. For a reason to smile. I’m not saying therapy isn’t important. I see a badass therapist. Regularly. I’m saying music helps. Especially sweet and sometimes silly songs like the ones below. Whatever is happening in your life right now… if work stress has […]
Mixtape: Windows Down
This is the face of a girl that just had the most ridiculous dance party with a gaggle of preteen boys in the car next to me. We were stuck in standstill rush hour traffic. The mom driving seemed less than thrilled, but we were laughing our faces off. Those are the best dance […]
Mixtape: Emerging Spring
I talk a bit about the crazymaking time that is spring. All we can do is learn how to deal with the anxiety, the uncertainty, the seasonal sways. The yoga mat has caught some tears. Meditation has been replaced with relaxation. I make it a point to sit in the sun, even when I have shit to do. Especially when […]
Mixtape: February (Look to the Light)
Sometimes we need a little help Looking to the Light. Music is the first place I turn. My tastes are a little…unrefined. I like what I like, and I listen to it. Or eat it. Or watch it. Or drink it. You get my meaning. Mixtapes are no different. This Spotify playlist is born of […]