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But I’m not a Hippie! Why would I do yoga?

part 2 in a series on Yoga misconceptions.  Check out part 1!     Full disclosure here. I’m totally a natural-dyed-in-the-humane-certified-wool-hippie. I hug trees, I run around barefoot, I believe we all have innate goodness in us, I use the word ground in relation to energy, as well as the words unfurl, fairtrade, and of […]

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yoga for people who can’t touch their toes

Yoga is not about touching your toes.  It’s about what you learn on the way down.  -Judith Laseter (This is the first in a series I’m writing on common misconceptions about Yoga.) “I’m not flexible enough to do Yoga.” or “I can’t touch my toes, there’s no way I can do Yoga.” I hear that […]

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100 things to do in 2014

(sidenote: I’ve been doing Leonie’s workbooks twice as long as I initially reported. 4 Years, not 2! I found one from 2010! I’ve been having so much fun rereading the old books, seeing where I was, and where I am now. I gotta tell ya, it’s good to be here, now.)     Within the […]

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