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5 Simple Ways to Spring Clean Your Life

    The trees are budding, the tulips are popping, and I’ve even seen strawberries with blossoms. The scent of lilacs wafts. Lawn mowers are fired up.   Spring is here, and with that comes the dreaded Spring Clean.   I actually enjoy some parts of spring cleaning. I love to get rid of stuff […]

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surviving tattoos: a sissy’s guide

This was my 4th tattoo, and first foray into color. This may come as a surprise…it may not. Maybe you’ve seen the ink in my skin, poking out from under a pant leg, or peeking up over my shoulder. I know some folks don’t like tattoos. I’m not here to defend my choices. I’m here […]

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Changes. They’re afoot!

Spring is sprung, and with that often comes changes. Big gorgeous messy changes! You may notice some things shifting around these parts, as I try some new things out on the website. Lemme know whatcha like! Heck, lemme know whatcha don’t like! Just be nice about it. In the meantime, there is still an ongoing […]

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4.5 surprising benefits of yoga

I bet you’re wondering about that decimal point.  Yoga gets a strange wrap. Sometimes all you hear about is flexibility and strength and fitness. Other times it’s all about the scandals. But you’re a grown up, and I bet you are clever enough to seperate what’s useful from what’s not. The stuff that comes up […]

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why so serious?

  All Batman quotes aside, we take ourselves faaaar too seriously sometimes.  Especially in Yoga. (But if the Joker had given yoga a go, things might have turned out different for him. Just sayin.) If you look at images of adults practicing yoga, there’s a significant trend. All those serene and yet serious faces. In […]

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