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Mercury in Retrograde: Roll with it.

  I’m always trying to figure out why things are the way they are. ย I, and probably most of us, are constantly trying to understand this big bad rad thing called Life. ย Why are we here? (somewhere in the hereafter, George Carlin is saying: Plastic. ย Assholes. ย ) Anyhoo, when Life gets all curvebally, I get […]

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what the heck is Big Beautiful Yoga?

I’ve been answering this question a bit lately. ย And honestly, there are a couple reasons I’ve called my classes Big Beautiful Yoga. One reason is to appeal to big people. ย Women in particular. ย You see, there is this really nasty notion that fat and fit can’t live in the same body. ย That people with a […]

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spring and anxiety

Spring is a tricky season. ย It’s beautiful and sunshiny and green and gloomy and cloudy and cold and snowy and blueskies and dreamy and erupty and flowery and gah! Fickle. ย Spring is fickle. It’s a time of beginning and change. ย After all the stagnation and slowness of Winter, we’re finally getting things moving, opening the […]

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8 Easy Ways to Celebrate Earth Day Every Day

You say it’s your Earth Day…well it’s my Earth Day too, yeah… I’m a bit of an earthnerd. ย I like to research all those things we can do to reduce our environmental impact. ย I tend to get a little ca-razy. ย I have been known to scoop water outta the sink and pour it outside under […]

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my first recipe post…er…link.

I don’t just massage, teach yoga, do henna, birth coach, officiate weddings and jump on beds, ya know. I also make food! Check out my latest Pinterest recipe modification over at Cozy Couples. It’s this great blog for couples, by couples. ย My domain is Meals for Two. ย It’s just what it sounds like: meals designed […]

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