Sometimes healers forget to take their own advice.

Massage therapists wait forever to get their massages.

Yoga teachers skip their practice.

Doctors smoke.

Cops drive too fast.

We all fall short in our own eyes.

All of us.

Anyone who says they’ve never royally fucked up isn’t being honest with you, or themselves.

There have been times when I wasn’t very kind to my body.

I wasn’t very kind to my mind.

I wasn’t very kind to my spirit.

I fed them poorly.

I’m telling you this to let you know, it’s okay to fall off course.

Everyone does.

It’s okay that it’s not okay.

My wish for you:

May you find gentleness. Turn your face to the sun and know that this too shall pass.

In these times when your heart feels burdened, know that there is a fire within you. It lights you up and shines you out into the world.

Even if you can’t see your light…I do. And it is MAGNIFICENT.

May you know that this hardness isn’t all there is.

And even in your struggles, know that you aren’t alone.

If you need someone to listen, give me a call. Absolutely zero strings attached. Maybe I can help. Maybe I’ll just listen. Maybe that’s all you need.