Congrats to Kelli Romero! Kelli has a beautiful spirit; one of the loveliest people I’ve ever met. When I delivered her basket, she was so delighted, she said she’d never won anything before. Kelli, I hope you will get so much joy out of your Summer Fun basket, and you find a few new favorite things! My […]
1 Simple Trick to Create Workouts you Don’t Hate.
I hate working out. I hate the feeling of sweat on my skin. I hate how hot my face gets. I hate that I jiggle. everywhere. I hate gasping for air. I hate chub rub. I hate what happens to my hair. I hate feeling like I’m not good enough. I hate hate HATE working […]
Sounds of Summer (a mixtape just for you)
We’re halfway through summer, and I’m dying over here. Heat. Eeecccchhhhh. Music is my very favorite pick me up, as you’ve probably guessed by all the Spotify playlists. Here’s the latest. It makes me want to get on my bike and head to the lakes and dive in headfirst! In the meantime, I’ll settle for […]
How to Fix Your Overwhelm.
Specifically, tech overwhelm, but this works for every kind of overwhelm that comes up for us. This post has nothing to do with the fact that we had a Terminator marathon over the weekend, and saw the newest one this week. Absolutely nothing. *shudders* If you’re anything like me, you spend a whole lot of […]
How to Tell the Difference Between Intuition and Happenstance (was that a sign from god or just bad sushi?)
I keep seeing Crow Pose everywhere I go. photo by Mattew Ragan Blog posts, Pinterest, a friend mentioned it the other day, Instagram, and even in my dreams. I’m pretty sure I need to learn it now, because the Universe says so. Us wooey types tend to think everything that happens to us is a […]