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Month: July 2016

Our Heroes Have Issues Too (aka: Everyone Poops).

Money. Power. Fame. That’s enough to make anyone happy forever, right? Wrong. As it turns out, famous people have shit to deal with. Literally and figuratively. Just like you. Kristen Bell of Veronica Mars and Frozen fame has dealt with crippling anxiety and depression.  Chris Evans has been very open about his issues with anxiety. […]

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a Compassion Practice for When You Just. Can’t. Even.

It’s been a tough couple of weeks. There’s a whole lotta hurt in the world, and it’s hard to understand what the hell is going on. If you feel overwhelmed and uncertain about how you can help, you aren’t alone. But it doesn’t have to be so hard. We really don’t have to understand it in […]

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Healthy and Homemade Whole Food “Hotdogs”

  Fair Warning: I cringed a bit at that ‘Healthy’. I try my dangdest to focus on eating whole foods, but I’m not here to judge our food choices. If you don’t want to eat the things that are in commercially made hot dogs, but love that savory flavor, I have something for you. They’re super easy […]

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