*as of April 1, this class is on hold. thank you to those who took time to breathe together!*

Hello, lovelies. We’re living in interesting times.

Like many of us, most of my in-person work has been cancelled indefinitely. It can be very isolating, and painful if we let it.

So for the next two weeks, I’m running an experiment. Every day at 2pm US Central Standard Time, I’m teaching a 30 minute yoga class. Beginner friendly, no props needed. Gentle movement and stretches, breathing exercises, and guided meditations.

It’s pay what you can. If you can pay, please do. But if you’re in financial hardship, please come anyway.

Classes will be on Zoom, you don’t need an account to join.

Here was the link to class. Every day for the rest of March at 2pm CST.

I’m grateful for whatever you are able to send my way (including your gratitude) as payment.

Here’s my PayPal link.

Here’s my Venmo link.

I hope to see you there. We can practice physical distancing, but together.