As a part of my morning ritualΒ I have a process. I check in. As I was checking in with how I want to feel… cosmic wildhearted fierce ease I realized a funny thing, I was getting myself horribly stuck. Worse, I was agitated by a practice I designed to bring me joy. This ritual […]
How to Have a Posse: the Power of Supportive Women.
Tonight, it’s Thursday Night Miracle Club. It’s pretty much exactly what it sounds like. Four women gather and help each other make some miracles happen. We eat, we drink wine and homemade Kombucha, we talk about what’s happening in our lives, and what we’re gonna make happen next. We know how we want to feel, […]
Mixtape: Let’s Get Pumped Up for that Sports Thing
Nebraska in the fall brings some interesting things. Crispening air. Even if the days are warm, there is a cool edge to the nights. We start to reach for our hoodies… And Husker gear. I’m an anomaly here. I’m not that into sports, even Husker football. *gasp* But I love the community. Tailgates. Firepits. […]
Mixtape: Songs for Stargazing
Though my soul may set in darkness, it will rise in perfect light; I have loved the stars too fondly to be fearful of the night. -Sarah Williams I have a new mixtape for you. It’s a soundtrack for stargazing. Your Assignment : Before the summer winds down, get somewhere good and dark. Be prepared. […]
American Henna Design: East Meets West
Decorative Henna has been applied for millennia. Literally. Some say it dates back 9000 years. Nine. Thousand. Years. To say itβs old is an understatement. It has roots in India, Pakistan, Africa and South East Asia. Immigration has brought henna and mehndi all over the world, and now we have it here, and some of […]