You. I’m thankful for you. I’m thankful that you’re here, walking the world while I am. You’ve made this place better. Just by being you. Know this. You’re important. Needed. Just what we’ve been waiting for. So, keep doing YOU. Messy, perfectly imperfect, mistakemaking you. Keep learning. Keep refining. Listening. Some days will be better than […]
Month: November 2016
Simple Self Care for When You Really Don’t Wanna
When things suck, about the last thing we want to do is take care of ourselves. Let’s face it, it’s usually easier to wallow in our self pity, binge on netflix, eat crunchy food and drink wine. Honestly, a little of that IS self-care. It can be really nice to take a day to embrace the suck. […]
In the Aftermath
It has been a truly challenging…week? Month? Year and a half? For Americans, and the world watching. And now here, the day after a historic election…we are having some feels. All. The. Feels. And that’s okay. It’s okay to feel this way…whatever that is for you. Take gentle care of yourself for a while. […]