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Month: August 2016

Mixtape: Sweet with a Side of Silly

  There are days that beg for music. For a reason to smile.     I’m not saying therapy isn’t important. I see a badass therapist. Regularly. I’m saying music helps. Especially sweet and sometimes silly songs like the ones below.     Whatever is happening in your life right now… if work stress has […]

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A Ritual for Letting Go

  Is there something you’re hanging onto, or clinging to for dear life? It’s time to consider: Is it worth it? Do you really need this to continue? Or is it holding you back? Maybe the answer is yes. Maybe the answer is no. In my own life, there are things I’ve been clinging to, hoping […]

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