Get the Beginner's Guide to Creating Morning Rituals!

Month: January 2014

But I’m not a Hippie! Why would I do yoga?

part 2 in a series on Yoga misconceptions.  Check out part 1!     Full disclosure here. I’m totally a natural-dyed-in-the-humane-certified-wool-hippie. I hug trees, I run around barefoot, I believe we all have innate goodness in us, I use the word ground in relation to energy, as well as the words unfurl, fairtrade, and of […]

Continue Reading…

yoga for people who can’t touch their toes

Yoga is not about touching your toes.  It’s about what you learn on the way down.  -Judith Laseter (This is the first in a series I’m writing on common misconceptions about Yoga.) “I’m not flexible enough to do Yoga.” or “I can’t touch my toes, there’s no way I can do Yoga.” I hear that […]

Continue Reading…