disclaimer: I don’t really call myself a coach anymore. But coaching IS part of what I do. Sometimes folks hear the word coach, and immediately think of sports. It’s a fair assumption. Coaches bring their experience, their training, and their encouragement to the people they’re coaching. Great coaches know the importance of practice, and have […]
coaching
In Times of Trouble
Sometimes healers forget to take their own advice. Massage therapists wait forever to get their massages. Yoga teachers skip their practice. Doctors smoke. Cops drive too fast. We all fall short in our own eyes. All of us. Anyone who says they’ve never royally fucked up isn’t being honest with you, or themselves. There have […]
What the Crap is a Life Coach, Anyway?
disclaimer: while I don’t call myself a coach, it IS an important part of working with me one-to-one. Have you ever been talking about a problem with a friend or family member, and they asked one question or made one comment that suddenly changed your perspective on the whole thing, or gave you a huge […]
Plotting, Scheming, and Dreaming: How to Banish the February Blahs
This time of year can make anyone who lives in a colder clime go BONKERS. IT’S. SO. COLD. WET. HEAVY. The assumption is that Winter should be over. Clearly it’s not. Spring is on the horizon, but it ain’t here yet. And that can make ya…fussy. Sometimes all anyone can do is learn how to be […]
Fierce and Ease: How to Deal with Conflicting Desires
I’m a conflicted gal. I want the security, safety, warmth and gentleness of a well-thought-out-plan. I want to be utterly surprised and amazed by what comes next. I want to be outside at night, staring at the sky, dancing and laughing and drinking wine. I freak out when someone shows up to ask what […]