Get the Beginner's Guide to Creating Morning Rituals!

body positive

Heart Advice for a Stupid Holiday

    I don’t think I need to tell you why I think Valentine’s day is just stupid. Nope. Not even gonna start. But I will say this time of year is often hard. Sometimes we need a little help lifting our spirits. It’s okay to crowdsource your joy. We get by with a little […]

Continue Reading…

Hey, I love your pants!

hey I love your pants

I was walking my dogs on the first sunny day of spring, but I was in a mood. How I could be so crabby on a gorgeous day is beyond me, but there I was, about two steps away from hating the whole flippin world, when an unfamiliar voice pulled me out of my head. […]

Continue Reading…

The Anxious Girl’s Guide to Holiday Self Care

  The funny thing about winding down the year…we actually get all wound up. Busy. Frantic. and eventually…sick. Ugh. If you’re feeling overwhelmed by the holiday hubbub (I feel ya, sister), here’s a short list of things you can do to make it a little easier on yourself. Pick one thing that sounds like it’s doable […]

Continue Reading…

Goal Setting for People Who are Sick of Adulting

I feel ya. Sometimes I feel like I’m not much of an adult. I have a mortgage, a car lease, and student loans out the wazoo, but I’m still waiting for someone to show me how to be a grownup. Clearly. After all, I just typed the word wazoo. And giggled at the autocorrect suggestions. […]

Continue Reading…

Healthy and Homemade Whole Food “Hotdogs”

  Fair Warning: I cringed a bit at that ‘Healthy’. I try my dangdest to focus on eating whole foods, but I’m not here to judge our food choices. If you don’t want to eat the things that are in commercially made hot dogs, but love that savory flavor, I have something for you. They’re super easy […]

Continue Reading…