helping women get their shit together since 2008.
I don’t think I need to tell you why I think Valentine’s day is just stupid. Nope. Not even gonna start. But I will say this time of year is often hard. Sometimes we need a little help lifting our spirits. It’s okay to crowdsource your joy. We get by with a little […]
I don’t know anyone who couldn’t use a little simplicity right now. This list is short and sweet. But if you’re feeling overwhelmed, just pick one. Start where it’s easy. Because simple…ain’t always easy. Running is simple. Put one foot in front of the other as fast as you can. But easy? Huff, puff, hack…nope. […]
Confession time. I have yet to buy any gifts for upcoming gatherings. I have our list (mostly) fleshed out, but soon it will be time to do the actual shopping. There a few folks that have me…befuddled. We all have at least one of them. Someone who is just impossible to buy for. I actually […]
Sometimes healers forget to take their own advice. Massage therapists wait forever to get their massages. Yoga teachers skip their practice. Doctors smoke. Cops drive too fast. We all fall short in our own eyes. All of us. Anyone who says they’ve never royally fucked up isn’t being honest with you, or themselves. There have […]
disclaimer: while I don’t call myself a coach, it IS an important part of working with me one-to-one. Have you ever been talking about a problem with a friend or family member, and they asked one question or made one comment that suddenly changed your perspective on the whole thing, or gave you a huge […]