helping women get their shit together since 2008.
Good things come out of really shitty places. It’s flooding here. I use present tense because the danger hasn’t passed. Spring thaw is still moving through. But for much of my region, the waters have receded. I could give you a complete rundown of the shitshow that was March, but I feel like if you […]
If you’re dealing with loss this holiday season: I see you. I feel you. I’m right there with you. It’s okay that it isn’t okay. This is what I’m doing to get through. I hope it helps you as much as it’s helping me. Give yourself permission. To go a wee bit crazy. To eat/drink/netflixbinge […]
I couldn’t come up with a whole lot to write for this post. Sometimes grief takes away every lucid thought you have. So I grabbed what I wrote a while ago and brought it here: It’s one thing to know in your head that grief isn’t linear. To talk about it, to hold space for someone […]
Give yourself permission to accept the olive branch. You also have permission to throw it on the fire. Give yourself permission to trust them. You also have permission to never trust them again. If you invite them to have a conversation and they respond with silence, you have permission to permanently rescind […]
We’re a third through January. Did you make a resolution for 2017? Last year was a rough one for many of us, so it’s understandable that you would want to change things up this year. Maybe you want to lose weight. Gain weight. Declutter your house. Stop eating cheese. Go to the gym. Take […]