helping women get their shit together since 2008.
I don’t think I need to tell you why I think Valentine’s day is just stupid. Nope. Not even gonna start. But I will say this time of year is often hard. Sometimes we need a little help lifting our spirits. It’s okay to crowdsource your joy. We get by with a little […]
You provide value in the world. You make the world a better place, just by being here. We need YOU. So, if you’re having a shit day, know this. You’re here. The world is a little radder just because of that. Now that we have that outta the way… What’s one thing you can do […]
We’re a third through January. Did you make a resolution for 2017? Last year was a rough one for many of us, so it’s understandable that you would want to change things up this year. Maybe you want to lose weight. Gain weight. Declutter your house. Stop eating cheese. Go to the gym. Take […]
When things suck, about the last thing we want to do is take care of ourselves. Let’s face it, it’s usually easier to wallow in our self pity, binge on netflix, eat crunchy food and drink wine. Honestly, a little of that IS self-care. It can be really nice to take a day to embrace the suck. […]
It has been a truly challenging…week? Month? Year and a half? For Americans, and the world watching. And now here, the day after a historic election…we are having some feels. All. The. Feels. And that’s okay. It’s okay to feel this way…whatever that is for you. Take gentle care of yourself for a while. […]