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Month: July 2015

1 Simple Trick to Create Workouts you Don’t Hate.

  I hate working out. I hate the feeling of sweat on my skin. I hate how hot my face gets. I hate that I jiggle. everywhere. I hate gasping for air. I hate chub rub. I hate what happens to my hair. I hate feeling like I’m not good enough. I hate hate HATE working […]

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Sounds of Summer (a mixtape just for you)

We’re halfway through summer, and I’m dying over here. Heat. Eeecccchhhhh. Music is my very favorite pick me up, as you’ve probably guessed by all the Spotify playlists. Here’s the latest. It makes me want to get on my bike and head to the lakes and dive in headfirst! In the meantime, I’ll settle for […]

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How to Fix Your Overwhelm.

Specifically, tech overwhelm, but this works for every kind of overwhelm that comes up for us. This post has nothing to do with the fact that we had a Terminator marathon over the weekend, and saw the newest one this week. Absolutely nothing. *shudders* If you’re anything like me, you spend a whole lot of […]

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