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Month: May 2013

what the heck is Big Beautiful Yoga?

I’ve been answering this question a bit lately.  And honestly, there are a couple reasons I’ve called my classes Big Beautiful Yoga. One reason is to appeal to big people.  Women in particular.  You see, there is this really nasty notion that fat and fit can’t live in the same body.  That people with a […]

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spring and anxiety

Spring is a tricky season.  It’s beautiful and sunshiny and green and gloomy and cloudy and cold and snowy and blueskies and dreamy and erupty and flowery and gah! Fickle.  Spring is fickle. It’s a time of beginning and change.  After all the stagnation and slowness of Winter, we’re finally getting things moving, opening the […]

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