You know, sometimes you gotta help yourself.  Self Care starts with you, because if you don’t take care of YOU, its harder to take care of everyone else.   I’m taking my own advice. I’ve been sharing Yoga in a few ways over the past 3 years.  I’ve taught Beginners Yoga, Drop-in classes, workshops and …
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worldview. in short.

November 28th, 2014 | Posted by Holly Kiefer in joyology - (0 Comments)

(please excuse a meandering poem.  It’s taken a bit of a leap just to write again, but a poem seems the best way to answer the call to share my worldview.)       it began                              just like this. always like this.   …
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As it gets cooler in the Northern Hemisphere, we’re looking for things to sip that make our bellies warm and happy.   Enter: Holly’s 3 Ingredient Hot Cocoa.       Three. That’s it.       Coconut milk gives this a creamy texture that folks who don’t do dairy often miss.     Dutch …
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Angie Olson teaches Yoga at Finding Serenity’s on-site studio, and she is starting a super yummy Sunday night Restorative Yoga class. Angie’s classes are just amazing. She’s a talented and gentle teacher. She’s ready to tell you more about this fantastic practice, and how it will help you feel relaxed, rejuevenated, and completely restored:   …
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